WHO WE ARE

We are you.

Hello, we're Ozzy and Lorena — a married couple in California who grew up in families that truly enjoy the simple pleasures of life, especially sharing meals and the foods we've loved all our lives.

But suddenly, those simple pleasures changed.

Lorena began experiencing bloating, pain and discomfort after almost every meal. What started as occasional discomfort quickly became a daily struggle. Breakfast, lunch, dinner — foods we had eaten our entire lives were suddenly making her feel sick.

We visited several doctors searching for answers. Eventually we were told that Lorena had become gluten intolerant and would need to eliminate gluten from her diet moving forward.

At first, adapting to this new reality felt overwhelming. There was very little support, no clear step-by-step guidance, and it felt as if we were suddenly restricted from the foods and traditions we had grown up with. It felt like we had to give up the meals we loved just to avoid the pain.

about us

But we refused to believe that living gluten-free meant losing the joy of food.

Ozzy & Lorena

Living gluten-free doesn't have to mean living with restrictions.

Through reading books, researching online, speaking with doctors and nutritionists, and experimenting in our own kitchen, we slowly discovered something important. It simply means learning new ways to enjoy the foods and experiences you love.

That journey led us to create My Gluten Free Hub — a place where we share what we've learned, and where others can find answers, guidance and support. A place where people can connect, learn and feel part of a community. A place where no one has to feel alone, confused or lost while navigating the challenges of living gluten-free.

Because that is exactly what My Gluten Free Hub was created for — to provide clarity, support, and a welcoming space for anyone beginning or continuing their gluten-free journey.

What we believe

Clarify before volume

Fewer, better resources — not more noise.

Real life over perfection

Doable beats ideal, every time.

Food is culture

No one should lose the dishes of home.

Our limits

What we are, and what we aren'tPlainly stated
What we help with
Everyday gluten-free living — shopping, reading labels, cooking, planning the week, eating out, and the emotional side of it.
What we don't do
We're not doctors. We don't diagnose, treat or cure anything, and nothing here replaces medical care. Our story is ours; yours will be different.
Who writes it
Created and tested in-house by the two of us. We don't currently have an external professional reviewer, and we don't claim to.

Come cook with us.

Start where we wish we’d started — ten free guides, in order, no card needed.